Is it Time for Pain Management Reboot?

As a result, you'll put on some weight. If you're like most of us, you've gained at least a few pounds since the swine flu epidemic ravaged the country. In addition to aggravating pre-existing conditions like diabetes and hypertension, the extra weight you're carrying around may also be contributing to your discomfort. Mechanical stresses on our knees, hips, and spines may be considerably increased by even slight changes in body weight.

• Self-medicating. In the early stages of the COVID-19 pandemic, overdoses rose 18%, according to the CDC in June 2020, and 13% of Americans reported beginning or increasing drug usage as a method of coping. An increase in dangerous behaviours like abusing prescription medications, increasing alcohol use, or utilising illegal drugs in the hope of finding comfort may have been a result of the increased stress and difficulties in receiving medical and behavioural health care. Pain management Clinic in London is offered by the best specialist.

• A decrease in activity level. For many months, many communities had restricted access to swimming pools, health clubs, gyms, and other indoor exercise facilities. As a result, if you were reliant on such locations for your workouts, you may have been left without them. Many of my patients chose to stay at home as much as possible out of fear, which resulted in their being less active. As a result, many patients with chronic conditions such as back pain and arthritis relied on programmes like water aerobics and yoga courses or working out in a gym, and the lack of access to these facilities made managing their pain much harder.

• More alone. My patients have reported less social engagements in the last year, which has led to feelings of loneliness and isolation for many of them. Because of its link to increased risk of heart disease, stroke, depression, anxiety, suicide, and early mortality, loneliness is increasingly recognised as a serious public health issue.